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What do I know of Holy - Addison Road

Beautiful Things - Gungor

Heaven Everywhere - Francesca Battistelli

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The Art of Fermentation - Sandor Ellix Katz

The Lincoln Lawyer - Michael Connelly

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« Julie and Julia. | Main | Radio Silence and Authorship. »
Wednesday
Jul012009

10,000 Steps.

Recently, I purchased a pedometer, as my old promotional gift one finally broke. It's a rather nice one, an Omron something or other, which fits in your pocket with a little safety clip, rather than clipping on the hip, which my old one did.  I really do like it, but I've come to realize something. I don't walk very much. I move around our apartment quite a bit, (I'm a stay-at-home mom and piano/voice teacher out of my home...) but I don't get out much for walks. This makes the old '10,000 step' workout rather difficult, as I struggle to reach 5,000 on a busy shopping day out! I realize the point is to add in walks into your routine, but an extra 5,000 seems a lot to pull out of nowhere! Maybe it's just me...anyone else have any success doing the 10,000 step workout?

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